Yoga is still going well :)

I subbed last night at the Bandera Spectrum and people asked when I normally teach so they can come to my class. Too bad I don't normally teach outside of work yet. I just sub as much as I'm able to, but AWESOME compliment!

Then today there was a great conversation today at my office class as I turned off the lights for Savasana.

Pete: Becky, you kicked my butt!
me: Yoga is supposed to kick your butt and make you like it.
Pete: I liked it!

Then he emailed me to tell me how much he liked the class.

"Becky,
I really enjoyed your yoga class. It's something I've wanted to do for many years that I never got around to, until today.
Thank you for sharing your knowledge.
Pete"

This is why I teach yoga. :-D

I give credit to the poses and the Ashtanga Primary Series. Most of my classes are based on the series in one way or another. I'm glad I was able to learn about it so I can share the benefits with others!

Another thing about teaching. I've really gotten into having people swivel around to the other side in standing poses where I'm standing on the back of the room, so the people in the back of the room get some time in the front of the room.

Then for Presarita Padottanasana the side of the room becomes the front. Also, you haven't lived until you've told 20 people what do while your head is upside down looking at them between your legs. :-D That's fun every time.