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Tuesday, April 6, 2010

"It is possible to have goals AND have no goal at the same time."

"Asanas are tools, used to work on our bodies, to heal or to build strength, flexibility, and endurance, much more than asanas are goals....They are not just goals to be attained."

From Yoga Beyond Belief

I've been thinking about this line a lot. I took the concept too far and thought it was wrong to have goals, but again it's about balance between having a goal and not having a goal. I'm going to go do some reading now. This book is awesome.

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